4 the Health of it!
4 the Health of it is a podcast that is focused on bringing an overall awareness to sports, health, and fitness. I interview physicians, personal trainers, sport coaches, strength coaches, powerlifters, bodybuilders, and fitness models.
4 the Health of it!
4 the Health of it! ft Mia Shante'
•
Korian
•
Season 2021
•
Episode 1
On this episode we interview fitness enthusiast Mia Shante. Mia is Founder and Owner at Lift and Flow Performance and former National 2nd Vice President at Delta Sigma Theta Sorority, Inc